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Calcium Myth: Does Eating Crab Shells Actually Strengthen Bones?
Many believe chewing hard shells provides calcium, but the human body cannot process chitin. Get your facts straight.
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Health & Nutrition Recent 15K views
The Calcium Myth: Do Shrimp Shells Actually Build Strong Bones?
Stop chewing hard shells. Science proves that shrimp shells are mostly indigestible chitin, not a viable source of dietary calcium.
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